This Grappling Dummy is built tough from double-stitched, durable canvas. It has reinforced shoulders and stress-absorbing armpit gussets for the hardcore punishment you are going to put it through. It also has an easy-access bottom zipper for re-stuffing. It is effective training for practicing your ground and pound! Do to the size of this item the shipping cost is a flat rate of $65.00 in the continental US.